Protect Your Liver With This Naturally Simple Recipe

The liver is one of the most important organs, and its damage can significantly affect health, but also to longevity.

It has a very important role as a body that “restores” the blood and the body, which stimulates digestion. The liver also purifies the blood and eliminate toxins from the bloodstream.

Consuming unhealthy foods, avoiding physical activity, consumption of alcohol and cigarettes is harmful by the body. It is for these reasons it would be good to focus on the treatment of liver detoxification. It is simple and consists of the following.

Recipe

Every morning before breakfast, drink a tablespoon of olive oil mixed with a tablespoon of freshly squeezed lemon juice. It’s pretty simple, and it can help you to extend your life expectancy. Also, reduce your intake of alcohol, tobacco, unhealthy foods and begin to indulge in physical activity.

Olive oil stimulates the liver release bile (an important participant in the digestion of food) in the gut. Lemon has a similar effect on digestion.

After a month you will feel the changes that will be visible on your skin – skin becomes fresher and rejuvenated appearance. There will be up to the disappearance of dark circles under the eyes (if any). Problems with digestion are avoided, and you’ll feel more energetic and vital.

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